Originally Posted by MichaelE
Hmm im not an expert but if it bothers you try trying to expand it (i remember this from an earlier thread) by pulling it back to the point where it hurts, and repeat that once everyday. I think thats what it was.....
No, NOT until it hurts! Apply gentle, even pressure to pull it back slowly and gradually when you are in the shower. Do NOT force it, do NOT attempt to stretch it all the way back the first time. Work it slowly, it will take time (as in weeks or months!).