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Old August 25th, 2007, 03:56 PM  
george
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Join Date: August 24, 2007
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Default Re: workouts/losing weight

really good things to do if you wanna lose weight is-1.eat 4 or 5 SMALL meals that are health 2.swim-bike-or just plain run. personly i owuld bike cause i can bike for like hours but if you a swimmer then eh ^^
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