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Old August 24th, 2007, 10:32 PM  
Join Date: June 24, 2007
Location: Ohio,USA
Age: 26
Gender: Male
Default Re: workouts/losing weight

Honestly, as queer as it sound, if you do aerobics you willl lose weight VERY quickly. I mean, I know guys don't exactly like the sound of doing aerobics but they really do get the pounds off you. Not to mention its wonderful for your cardiovascular health! Also, you need to eat more healthy meals. Its harder to shed the pounds if you don't eat (and eat healthy). By eating you'll get more metabolism.

and sometimes the place i'm at is at a loss for words
if i think of something worthy, i know that it's already yours
and through the times i've faded and you've outlined me again
you've just patiently waited, to bring me back and then ---Relient K "I am understood?"

Last edited by underoath12192; August 24th, 2007 at 10:34 PM. Reason: added something
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