Originally Posted by Mkness
Right, i cant Put up a Picture yet, because im not up to 10 posts, But im doing pretty good
I Do 500 crunches a day, 250 morning then night,
and 250 Pushups a day
eat 3 times a day, if you dont eat enough your backup fat comes into play and you basically get bigger
Well ill put up a photo for you soon,
It's pretty neat for just 1 month
And yeah, im 4'10''
And im 6 stone
by six stoned do you mean penis size?
if so i'm happy you mentioned that b/c i was wondering about that aswell..
I'm only 5in hard
how old are you?
and what kind of food do you eat?
Originally Posted by dannyley
well, if you only eat once a day its impossible to loose weight, breakfast starts your metabolism, which helps u loose weight, then skip lunch and eat dinner, skkipping lunch means that ur metabolism is helping u loose weight
what do you mean skip lunch,so only eat twice a day?
how does that mean you lose weight?
sorry dude you lost me