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Old August 22nd, 2007, 04:59 PM  
Mkness
Junior Member
 
Join Date: August 22, 2007
Location: Suffolk, England
Gender: Male
Default Re: workouts/losing weight

Right, i cant Put up a Picture yet, because im not up to 10 posts, But im doing pretty good
I Do 500 crunches a day, 250 morning then night,
and 250 Pushups a day
eat 3 times a day, if you dont eat enough your backup fat comes into play and you basically get bigger
Well ill put up a photo for you soon,
It's pretty neat for just 1 month
And yeah, im 4'10''
And im 6 stone


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Last edited by Mkness; August 22nd, 2007 at 05:32 PM.
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