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Old August 22nd, 2007, 11:26 AM  
xCaliiGurlx
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Join Date: May 31, 2007
Location: Washington
Age: 24
Gender: Female
Default How can I make my period less painful?

Hey, lately I've noticed that whenever I stand up or lay down my stomach hurts more than anything. What can I do, to make this less painful? My mom told me that yoga works for some people, so I tried it this morning but I don't see any real difference. Are there any exercises or postures I can do to help the pain subside?

Thanks.
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