Re: Gym, Cardio anyone?
I'm a smoker, so I sure as hell don't do aerobics. I used to have a YMCA membership, but now I have a home system. I basically work every muscle I can. However, I just do it to stay fit, not to gain mass (mostly cuz I don't want to gain any fat).
PhD student - Organic Chemistry
I don't read an entire thread before I respond; I try to answer the question quickly and concisely.