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Old August 13th, 2007, 03:50 AM  
Crazysam
Nice Poster
 
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Join Date: July 25, 2007
Location: London, England
Age: 23
Gender: Male
Default Re: which exersizes....?

Well to loose whieght you would want to do cardliovascular excersise like running, swimming or cycling I would recomend using the running machine to build your fitness and the cycling machine to tone your legs

By the way from your picture you don't look like you need to loose any wait...

Love me for what I am hate me for what I am not
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