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Old August 3rd, 2007, 05:53 PM  
MoveAlong
Legendary Member
 
Join Date: April 6, 2006
Gender: Male
Default Re: That Old Saying... "Growing boys need their sleep"

It doesn't affect it in any major way, in fact lots of teens have erratic sleep schedules and grow fine!

As far as how you feel, your moods, and how good of a sleep you're getting, it does matter when you go to sleep - you should get the reccomended hours of sleep and you should stay on a schedule, such as go to bed at 10 and wake up at 8. It's less stressful and you get a better night's sleep

But no, there's nothing to worry about man, it doesn't affect your growth in any major way.

Last edited by MoveAlong; August 3rd, 2007 at 06:13 PM.
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