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Old July 29th, 2007, 11:07 AM  
Tears & Smiles
Sapphire's Forum Picture
Join Date: March 22, 2005
Location: UK
Gender: Female
Blog Entries: 3
Default Re: Nightmarish issue

I don't know what could be causing such nightmares or how to solve the underlying problems.
But Alex raises a good point about reading a pleasant book before going to sleep. Maybe also thinking of nice things or people you love while you drift off might help.

I advise you book an appointment with your doctor to see if they can help you in any way with these nightmares.
Do you have them often?

~ The journey of a thousand miles begins with a single step ~

* Nothing in the world has ever been accomplished without passion *
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