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Old July 23rd, 2007, 07:01 PM  
Name: Valerie
Join Date: June 12, 2007
Location: PA
Age: 27
Gender: Female
Blog Entries: 12
Default Re: Does anyone have any form of motivation

Well I read on a suicide thread the Five Minute Game, where you keep saying to yourself "I'll kill myself in five minutes" Maybe you could do the same thing with cutting, and just keep going at intervals of 5 minutes occupying yourself with something until the urges pass. Also I know some people just do something with their hands- like squeezing a stress ball, or like when one girl I know would get urges in class she would twirl her shirt around her fingers over and over, things like that. Idk, I think you just have to take it one urge at a time and find a way to distract yourself each time until it passes. My 2 cents.
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