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Old July 15th, 2007, 11:02 PM  
Legendary Member
Join Date: April 6, 2006
Gender: Male
Default Re: need help with losing weight a healthy way!

Go Anthony! *does jig*

He's definately right about this. Of course, I'm sure you'll have more questions than just that

If you live in the U.S., sign up to a YMCA. They have good trainers and nutritionists there that can help you to reach whatever goal you may have - losing weight, bulking up or becoming more athletic.
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