Re: almost everytime..
It sounds like a psychotic symptom.
(Don't be scared by the word "psychotic" it's just the psych terminology)
Your therapist is there to help you, not judge you. You won't be locked in a ward or anything either.
Telling her is really the only thing you can do. Once she knows she can help you.
~ The journey of a thousand miles begins with a single step ~
* Nothing in the world has ever been accomplished without passion *