Go in with an open mind. I wish I had. I was stubborn and didn't think I needed to see a therapist for my problems.
Take a deep breath when you get there and another one as you walk in to see him/her.
Talk calmly and slowly. It helps, really.
Sit in a comfortable position. Sounds lame, but you need to minimize things that will annoy you, because if you don't, it'll make things more uncomfortable for you.
Be honest about your feelings and don't be ashamed of them. The therapist is only there to help.
Everglow Has Left this place for a while...or for good. Time will tell.
It was a beautiful letdown
I was trying so hard to fit in
Fit in, until I found out...
I don't belong here