Re: Panic Attacks
i have them too, i got them so bad and so often i went to the doctor to get help. he gave me meds but i only take them when i get a really bad one.
maybe if yours are pretty bad you could go and get help, i found they really work.
also you should go to a consolor and they'll try to help you. i did everything i could think of. go on google and serch it up and maybe theres things to help you.