Thread: Autophobia.
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Old June 30th, 2007, 12:01 AM  
Legendary Member
Join Date: April 6, 2006
Gender: Male
Default Re: Autophobia.

You have a phobia? Well don't worry!

Firstly, talking with someone always helps. Since you're afraid of being alone, try to have someone, like a friend or family member go with you to places. Phobias are hard to overcome and talking to a counselor is the best way for guidance. You can also take steps, such as writing in a diary about your feelings!

Here's a 14 step guide to overcoming a phobia: it's not in one day tho

Google "Overcoming Phobias" too, as this all can help you and you can pick which one works for you!

It's a pretty common phobia. As far as why you don't know, it could of developed or it wasn't inflamed so much as it is now while you're a teen.
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