Don't just start a healthy diet, take a healthy lifestyle. You need to excersize, sleep enough, get fresh air, and eat healthy.
If you starve yourself,you will lose weight, but your body will just shut-down eventually.
"Only the most deluded of us could doubt the necessity of this war."
Last edited by Maverick; June 28th, 2007 at 03:34 PM.
Reason: Merging double posts