Thread: Stopping eating
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Old June 27th, 2007, 10:51 PM  
MoveAlong
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Join Date: April 6, 2006
Gender: Male
Default Re: Stopping eating

bad idea, DIETS DO NOT WORK IF YOU GO BACK TO HOW YOU WERE EATING!
In fact, you're on a diet right now! It's what you eat every day - that's what a diet is. And you should change your entire lifestyle (how much you sleep, exercise, diet etc) in order to lose weight and keep it off, while also feeling better and like a new person

Also, don't skip meals. If you skip any meal, do dinner because it doesn't prep you for the day or boost you for the entire day like lunch and breakfast does. Tho skipping meals won't help because your body keeps the last thing you eat because it knows it's in danger of starving.
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