Thread: Stopping eating
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Old June 27th, 2007, 10:43 PM  
Everglow
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Join Date: March 4, 2007
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Default Re: Stopping eating

Quote:
Originally Posted by Anthony View Post
You may lose weight but as soon as you start eating again, you will gain all the weight back and possibly even be slightly heavier than before.
^^^QFT^^^

...I've found that eating in moderation helps the weight loss. Train yourself to eat less. It takes a lot of time, but it is a healthy alternative to losing weight. Also, eat healthy foods. I can't stress that enough. Healthy foods in moderation yeild healthy weight loss. Try to incorporate some physical activity as well, run a few miles or lift weights or whatnot

Everglow Has Left this place for a while...or for good. Time will tell.
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