Re: I just cant stop
You could always go out to a forest or something and get a big huge stick and whack it aagainst the ground or a tree until it breaks into pieces and until you get all your anger out. For me i just swear non stop to get my anger out, or i punch someone or push them but i never hurt myself. Or you could go for a bike ride and ride really really fast, that always seems to calm me down. it takes my mind off things, but goodluck coping with the divorce.