Re: I just cant stop
I would say, try and stay out of the house when you're feeling stressed/angry/depressed, whatever. Go out on your bike/skateboard/roller-blades/whatever lol, call up your friends, see if you can go round their house. Go to the shops, just do something.
If you can't get out the house, what I do when I'm angry, or if my parents are arguing, is put my iPod or hifi up reeeeeeally load, usually something like Linkin Park, so that I can't hear them, and I can jump around my room and stomp and head bang and then I feel really worn out and calm afterwards.
Just do something other than cut, 'cause that's really crap.
And the sun sets in the sky
You're the apple of my eye
If the bomb goes off again
In my brain or on the train
I hope that I'm with you
'Cos I wouldn't know what to do
It means nothing