Thread: Early Starter?
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Old June 17th, 2007, 03:06 PM  
clarinutty99
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Join Date: May 31, 2007
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Default Re: Early Starter?

Quote:
Originally Posted by MoveAlong View Post
This has NOT been scientifically proven. It's not good to over-train/lift, but it hasn't been proven that it will stunt your growth.

Still, if you decide to weight train, don't ever over-do it

It actually has, and, if you think about it you can figure out that it's true. The muscles are connected to the bone. Muscle doesn't like to stretch. If you have a lot of muscle, that's a lot more resistance to stretching.
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