Thread: Early Starter?
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Old June 7th, 2007, 07:57 PM  
Legendary Member
Join Date: April 6, 2006
Gender: Male
Default Re: Early Starter?

Originally Posted by clarinutty99 View Post
I'm in almost the exact situation. Just lift weights if u want muscle.. BUT NOT TOO MUCH it will stunt your growth and prevent your bones from growing.
This has NOT been scientifically proven. It's not good to over-train/lift, but it hasn't been proven that it will stunt your growth.

Still, if you decide to weight train, don't ever over-do it
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