Thread: Panic Attacks
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Old June 6th, 2007, 08:45 PM  
Dancing Dirt into the Sno
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Join Date: June 5, 2007
Location: Southern NY
Gender: Female
Default Re: Panic Attacks

I understand too what they're like .. and my panic level has skyrocketed recently (at least that I have noticed) .. but what works for me is to either let myself go through it to the point where my body just cannot take it anymore and collapses into exhaustion so I just end up sleeping ... I have called (but rarely) one or two very close people to me and they talked me through it ... or I am WITH one of those two or so individuals when my body sort of feels safe to lose control (seriously, wtf) ...

I dunno just what works for me ... I hope you feel better though ... panic attacks absolutely suck ...


She's just the way she is, but no one's told her that's OK - John McLaughlin *beautiful disaster*

The Older I get, will I get over it? - Skillet *the older I get*
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