Thread: I Feel I'm Fat
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Old June 2nd, 2007, 06:31 PM  
Tears & Smiles
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Join Date: March 22, 2005
Location: UK
Gender: Female
Blog Entries: 3
Default Re: I Feel I'm Fat

What I have found is that I am of a healthy weight, it's just that I need to tone up. So I have a few exercises to start doing like sit-ups for my stomach and some weird bum clenches to tone my bum. I'll do these 10x each day then as I go I gradually increase that to 15, 20, 25, 30. Maybe that's a possibility for you

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