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Old May 19th, 2007, 07:18 PM  
MoveAlong
Legendary Member
 
Join Date: April 6, 2006
Gender: Male
Default Re: does lifting weights help move along puberty?

I've been lifting weights for a semester now!

The answer is no.
Weight training does NOT make puberty go any faster or slower. It simply builds muscle, maybe makes your body release endorphins (natural feel-good things, like normal exercising does). But really, there is nothing in the world that is [a] safe/sure guarantee for making puberty end, start, go faster or slower.

But after getting stronger and building muscle, it makes you feel a lot better about your appearance.

Last edited by MoveAlong; May 19th, 2007 at 07:49 PM. Reason: I dunno, Ima bit OCDish =P
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