Thread: Need some help
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Old May 15th, 2007, 02:46 PM  
Junior Member
Join Date: October 22, 2006
Default Need some help

OK well heres my problem... back at the start of this school year I lost a LOT of fat and now now I am pretty skinny, except where I used to have a good sized belly i now have very loose skin sitting around, I take it this was because i lost the weight faster then i was ment to according to my doctor... so is there any way to tighten it up to supplement crunchs? any help is appreciated.

Also anybody have any idea how long it will take for abs to be visible and pecs to form with 3 sets of 25 ( 75) crunchs a day and 50 push ups a day ( too weak of wrists to do many more ).
-Adam- is offline   Reply With Quote