Re: I am BIPOLAR
Some people go on meds. Some people go on training programs/have therapy sessions to learn to recognise indications of mood changes and ways of coping. Some people do both. None of these methods are completely successful and people do still experience episodes, just not with such devastating effects.
I am not on meds for my bipolar but am in a various number of talking therapies. It seems to be working, though not entirely sure.
What therapy do you get at the moment?
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