Thread: Creatine
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Old March 23rd, 2007, 06:24 PM  
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Join Date: February 12, 2006
Age: 28
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Default Re: Creatine

Underground network this does relate to puberty because it's about growth and development.

Creatine is used to help build/tone muscles and it's proven to work. Find info here It's best to talk to someone at GNC and they'll get you what you need and amount you should take, etc.
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