Thread: Creatine
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Old March 23rd, 2007, 06:24 PM  
Maverick
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Join Date: February 12, 2006
Age: 27
Gender: Male
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Default Re: Creatine

Underground network this does relate to puberty because it's about growth and development.

Creatine is used to help build/tone muscles and it's proven to work. Find info here http://www.bodybuilding.com/store/creatine.html It's best to talk to someone at GNC and they'll get you what you need and amount you should take, etc.
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