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Old February 26th, 2007, 01:59 AM  
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Join Date: November 15, 2006
Location: Earth
Age: 26
Gender: Male
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Default Re: I dont know what to do.

well you are actually the perfect body weight, if you start losing wait you may be come under weight which isn't good, my suggestion is to not do it at all.
but you could try just going a few minute jog or something you dont need to go on a 10 mile jog to get exercise just 15-20 minute walk and your don.

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