Re: Great way to get through depression
your brain naturally levels off its cons with its pros. This is my way of coping with depression, other people might find other methods more useful. im just trying to say that there are ways to cope other than meds and therapy. The biggest issue in todays world is people go by their emotions more than their logic, and people that have manic depression have stronger emotions than others. Therefor it is harder for manic depressives to get out of their emotions and follow their logic, but if you KNOW the aspects of the situation, and if you try to follow that rather than your unstable emotions, you can be more successful in the long run.