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Old January 8th, 2007, 11:04 AM  
Aηdy
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Name: Andy
Join Date: July 19, 2005
Location: England
Age: 25
Gender: Male
Default Re: Cramp or h/e you spell it in English :(

My bioligy teacher said you get cramp from lack or Zinc or a lack of Salt, you shoult perhaps take some daily Zinc tablets, you can get them anywhere really, they're just vitamins.
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