Re: help please:(
First of all, don't fret about slipping up. Look at how long you went without cutting. You did well to do that. Try not to feel ashamed for slipping up.
Print off a copy of the To Do list on here. I found that there was nearly always something on there I could occupy myself with. Sometimes just calling a friend or chatting to them on msn (or whatever IM service thing you use) helps.
~ The journey of a thousand miles begins with a single step ~
* Nothing in the world has ever been accomplished without passion *