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Old December 6th, 2006, 12:43 AM  
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JoshDude's Forum Picture
Join Date: November 24, 2006
Location: Australia
Age: 26
Gender: Male
Default Re: Is it possible to turn from chubby to

Well start off doing what i have recommended, and when you believe that this is becoming too easy, or not enough, you should increase by maybe 5-15 sit ups, push ups and you could increase your jog by 15 minutes.
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