Originally Posted by Gamebreaker
Yo man u r too heavy for a 16 year old. 75 kgs is like 140 pounds btw
You should jog for like an hour every day and use all normal excercises.
Btw im 15 and i am like 50 kilos so u overdid it man
Wish u the best!
im 15 and im 140 pounds but a lot of mine is muscle