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Old November 30th, 2006, 06:55 PM  
New Member
Join Date: November 26, 2006
Gender: Undisclosed
Default Re: Questions about the BMI

Hm, well in the past yes, but lately no. I watch the calorie intake pretty closely, and as bad as it is i don't eat that many meals a day, usually only lunch (consists of a lean sandwich, chips, cranberry juice for deoxidizing) and dinner, which varies alot. I try to eat as healthy as possible and eat fruit between that but i sometimes forget.

although lately i've noticed a substantial decrease in fat and an increase in muscle mass. is my body finding it easier to gain muscle as i grow older?
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