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Old November 30th, 2006, 06:12 PM  
serial-thrilla
VT Lover
 
Join Date: February 5, 2005
Location: Ontario Canada
Gender: Male
Default Re: working on losing 8 pounds

ya if you want to lose weight, run. its one of the best things for you. just put on some headphones and run till you feel like your going to die. it may seem horrible at first but just wait, after a few weeks you'll be able to run the same route without much problems.
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