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Old November 30th, 2006, 03:06 PM  
boy_lover88's Forum Picture
Join Date: April 5, 2005
Age: 29
Gender: Male
Default Re: working on losing 8 pounds

Losing weight is also hereditary too. Like some families have a higher metabolism, so they always appear healthy and thin even when they eat more than they should, while others have lower metabolism leading them to Obesity faster.

Dieting is an excellent way also when it is merged with exercise. Always remember to burn more calories than you intake a day and you'll lose weight within a matter of days or weeks.
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