Thread: stressed
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Old November 11th, 2006, 02:35 AM  
infextus disease
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Join Date: February 28, 2006
Location: Minnesota
Age: 29
Default Re: stressed

i fully agree with doing boxing or kick-boxing or anything physically demanding... if you enjoy it your brain releases endorphines which are the bodies happy drugs. it lifts your mood pretty damn well n give you more energy. also the cardiovascular workout will increase the bloodflow and oxygen to the brain allowing you to think more clearly

if you know yourself but not the enemy, for every victory gained you shall also suffer defeat ~ Sun Tzu
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