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Old October 15th, 2006, 12:10 AM  
Junior Member
R3aLiZe's Forum Picture
Join Date: July 21, 2006
Age: 28
Default Re: i need quick abs and pecs

the best thing u could do is get a personal trainer thats not too expensive and ya if u arent able to go to a gym then ya do pushups situps ect but that would only do so much
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