I cycle almost 10 miles every day (monday to saturday). I used to juat eat when i came home from school but ive cut that out now, and sometimes i have veg with my dinner, not often enough, but you should have some veg with most meals. Im not fat, or over-weight, but my stomache sorta makes me look kinda fat. Will stomache excersizes help this?
p.s. do you think general hospital is a better place for this.. or one of the mental forums.