Thread: quistion
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Old September 25th, 2006, 08:55 AM  
Join Date: September 27, 2005
Talking Re: quistion

well...personally, to keep thin i make sure i always have a salad before dinner...and i try to save deserts to a minimal treat...sandwiches are really good lunches, and fruit smoothies are great tasting, really healthy breakfasts...this has been my diet for 5 14, 5'7", and only 115 REALLY healthy, so i know it works
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