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Some tips to lose weight and gain muscle

Posted April 5th, 2013 at 04:16 AM by Magus (A Dreamer's haven - A nomadic fiesta.)

Meal Time And Portion Size.

Breakfast has to be the heaviest meal. 2 bowls or even 7 bowl of cereal will not cut it. It needs to be diversified. I think just avoid cereal, and try something else.

Your body needs various vitamins and mineral to function to its maximum potential.

You should add eggs, if you are not allergic; oatmeal with warm milk; cheese(cottage) or milk; morning fruits like Apple and Strawberry and honey or jam. Avoid processed cheese....
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Mercurai's Priestess
Posted in Life
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Old

Dubstep Threads

Posted December 9th, 2011 at 01:15 AM by Magus (A Dreamer's haven - A nomadic fiesta.)
Tags dubstep

How many of these kids are going to make threads about dubstep or skrillex?


1 - http://www.virtualteen.org/forums/sh...d.php?t=123069
2 - http://www.virtualteen.org/forums/sh...d.php?t=119918
3 - http://www.virtualteen.org/forums/sh...d.php?t=117620
4 - http://www.virtualteen.org/forums/sh...d.php?t=115431
5 - http://www.virtualteen.org/forums/sh...d.php?t=112754
6 - http://www.virtualteen.org/forums/sh...d.php?t=113810...
Magus's Forum Picture
Mercurai's Priestess
Posted in Life
Views 1878 Comments 3 Magus is offline
Old

List of Reviews Done by Mr. Faris

Posted February 5th, 2011 at 01:35 AM by Magus (A Dreamer's haven - A nomadic fiesta.)
Updated March 2nd, 2011 at 10:04 AM by Magus

I will be adding and updating a list of reviews that are done by me. This is to keep a record on what I have reviewed and what not.

My Reviews:

Film Reviews:
Demolition Man -1993
Island of Dr. Moreau - 1996
Sphere - 1998
Donnie Darko - 2001
The Kite Runner - 2007
The Butterfly Effect - 2004
The Crow City of Angels - 1996
The 6th Day - 2000

Music Reviews:
Vertical Approach by 500mg
...
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Mercurai's Priestess
Posted in Life
Views 1710 Comments 0 Magus is offline

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