View Full Version : i hate the bodily functions obsessions

September 24th, 2010, 05:23 PM
it depresses me. i can't focus on the things that are important to me alot these days because i'm so hung up on my breathing and blinking, and when they combine together, it's the worst. i worry about not doing them naturally, which draws my attention to it. i end up breathing faster, blinking more, it drives me crazy.

October 5th, 2010, 01:04 PM
Maybe you should see a specialist about this? I've had this before but i don't think about it regularly.

January 26th, 2011, 03:24 PM
im the same way but i obsess about things being even (like if i do somethin w/ 1 hand i hav 2 do it w/ the oter ect.) my theripist has me practice doing thing unevenly to help me get use to the paniced feeling then talk about how it made me feel and what i can do in the future to help with the extreme paniced feelings

January 26th, 2011, 05:19 PM
Please do not bump old threads :locked: