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ObliviousCat
August 20th, 2015, 03:44 PM
I'm freaking out. I'm trying to distract myself but it isn't working and I don't know what to do

Vermilion
August 20th, 2015, 04:06 PM
Have you told your parents ?

ObliviousCat
August 21st, 2015, 11:42 AM
Have you told your parents ?

Sorry for the late response..my mom was at work, so no. But really my panic attacks didn't stop recurring until this morning. I slept at 9pm last night and woke up at 1am unable to go back to sleep because of it.

Vermilion
August 21st, 2015, 12:08 PM
Sorry for the late response..my mom was at work, so no. But really my panic attacks didn't stop recurring until this morning. I slept at 9pm last night and woke up at 1am unable to go back to sleep because of it.

Have you gone back to school or something like that ?

ObliviousCat
August 21st, 2015, 02:20 PM
I think that you should tell your parents about this.

My mother already knows of my anxiety. There is no point in telling her again. She isn't neglecting me and is doing all she can to get me the help I need. But there's nothing she can do when she's gone at work and I'm having a panic attack and there's nothing I can do except seek help from another source.

wolf g
August 21st, 2015, 02:50 PM
don't worry every it's will be good

ObliviousCat
August 21st, 2015, 03:02 PM
Have you gone back to school or something like that ?

Unfortunately not. School isn't one of my triggers anyway..

don't worry every it's will be good

I hope so..


Double post merged. -HN

Vermilion
August 21st, 2015, 03:05 PM
Unfortunately not. School isn't one of my triggers anyway..

If there a reason for it ?

ObliviousCat
August 21st, 2015, 03:11 PM
If there a reason for it ?

For the panic attack I had yesterday?

Vermilion
August 21st, 2015, 03:15 PM
For the panic attack I had yesterday?

Yes yesterday

ObliviousCat
August 21st, 2015, 03:19 PM
Yes yesterday

Yeah. My long distance boyfriend and I had an argument over something I'd rather not mention..we argued the whole day and when I found out about what he did (sorry for not saying..) I was at first depressed, then anxious, in denial, shocked, depressed, furious, back to being anxious, and back to being depressed again. We're trying to work things out and I'm trying my best to move past it. Right now I am okay.

Vermilion
August 21st, 2015, 03:31 PM
Yeah. My long distance boyfriend and I had an argument over something I'd rather not mention..we argued the whole day and when I found out about what he did (sorry for not saying..) I was at first depressed, then anxious, in denial, shocked, depressed, furious, back to being anxious, and back to being depressed again. We're trying to work things out and I'm trying my best to move past it. Right now I am okay.


So a dad day and you reacted badly. Not saying your fault.

ObliviousCat
August 21st, 2015, 03:35 PM
So a dad day and you reacted badly. Not saying your fault.

Yeah. I haven't had a panic attack like that in a long while.
I did end up hurting myself & I'm not proud of it. :\

Vermilion
August 21st, 2015, 03:40 PM
Yeah. I haven't had a panic attack like that in a long while.
I did end up hurting myself & I'm not proud of it. :\

Your ok now ?

ObliviousCat
August 21st, 2015, 03:52 PM
Your ok now ?

I am okay as of now, thanks.

Vermilion
August 21st, 2015, 03:53 PM
I am okay as of now, thanks.

Well if you have any problems just post on here you'll get help

wolf g
August 21st, 2015, 04:09 PM
good work twin you solved the problem quiqly

CupcakeLuv101
September 20th, 2015, 03:04 PM
What are you freaking out about? Its hard to help because we don't quite understand