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View Full Version : Any advice with addictions??


commikid
August 19th, 2015, 07:43 PM
Heyy guys so basically I have an addiction, it's slightly embarrassing and a little silly but like every other guy I have watched quite a lot of porn in my time, well I saw an article the other day about how over watching it can be bad for you as it releases a lot of dopamine into your brain and the more that gets released the higher your tolerance becomes so the more you watch and the more you watch the less turned on you get from the same old stuff so you look into more extreme and less mainstream things to get your fix. And we'll then you go round in a big circle and before you know it your sat in my shoes and craving it :/ I have come to the point now where I have accepted that I have an issue with it but like any other addiction I am finding it very hard to over come and I was just wondering if there were any other people on here that night have any pointers for me :)

Many thanks..

tovaris
August 20th, 2015, 05:35 AM
Whell,
I ha e heard people talk of porn adiction but also that pir adiction is not a real thing... you shouldnt believe e erething you read...
Anyway. I would sugest trying to just stop watching por all together. Maybe put some parental co trol on your own computrer or even ask you internet provider to block or inhibit such sites.
Also start execizing, exercize (of aby sort as long as you realy break a swet) releases dopamibe to, and also decreses sexual tension and craving. Not to mention it takes up time a d enegy otherwize reserved for porn. So net time you feel like klicing that horse porn site go for a run.

commikid
August 20th, 2015, 06:50 PM
Whell,
I ha e heard people talk of porn adiction but also that pir adiction is not a real thing... you shouldnt believe e erething you read...
Anyway. I would sugest trying to just stop watching por all together. Maybe put some parental co trol on your own computrer or even ask you internet provider to block or inhibit such sites.
Also start execizing, exercize (of aby sort as long as you realy break a swet) releases dopamibe to, and also decreses sexual tension and craving. Not to mention it takes up time a d enegy otherwize reserved for porn. So net time you feel like klicing that horse porn site go for a run.

I guess so by what I have read it is just the brain that seeks the dopamine that is released by watching the porn. It is a good idea to block it yourself but if you do that you will know the passwords and the abilities to get around it I guess too! I did however look into what you was saying about the excersising thing and you know what it is spot on and today I had a really long session in the gym and I now feel a lot better for it! I never know that excersising gave your body a dopamine hit too though that's mad! Thank you man!

tovaris
August 21st, 2015, 03:01 AM
I guess so by what I have read it is just the brain that seeks the dopamine that is released by watching the porn. It is a good idea to block it yourself but if you do that you will know the passwords and the abilities to get around it I guess too! I did however look into what you was saying about the excersising thing and you know what it is spot on and today I had a really long session in the gym and I now feel a lot better for it! I never know that excersising gave your body a dopamine hit too though that's mad! Thank you man!

You could try blocking them frew the internet porvider, that is wery hard to undo.

NP man glad to help. Reminder, tehy say to keep sexual tension in control exercise needs to be regural, im not saying every day regural but regural intervals.
Yeah, dopamie gets relesed for all sorts of stuf. Also other reward hormones. For example your brain gets a hit of the same conpound cocain mimics when you do hevy weight lifing.

drunkbanana17
September 8th, 2015, 02:50 AM
Fap with your imagination and not porn . Took me a while but it worked :)

Zachary G
September 8th, 2015, 12:21 PM
porn addiction is a real thing and it can be very damaging to the libido and ruin your sex drive. if you are finding it difficult to control yourself, I dont know where you are but, there are groups that you can got anonymously to get help with things like that.