View Full Version : What's making you anxious today?

July 31st, 2015, 10:06 AM
Kind of like the what's depressing you today thread but for anxiety

-I'm anxious because I'm trying to plan out what I'm going to do today but I can't decide :/

-I water damaged my iPhone 6 and now i'm freaking out :( I'm so irresponsible, I should have known that the water bottle might leak

Let Me Be a Pony
August 1st, 2015, 12:40 AM
Went outside today. Haven't been out for weeks. Was scary. I did however try to control it. Worked halfway.

August 1st, 2015, 11:40 AM
I can't pinpoint what is making me anxious right now, but I can feel it brewing inside of me. Honestly it's probably the fact that I've been waiting for an answer on snapchat for a few minutes. Weird how little things like that can be the biggest things in terms of anxiety.

the darkness
August 1st, 2015, 04:42 PM
idk but my chest aches

August 1st, 2015, 05:19 PM
I am nervious about last night. I was suppose to be at a friends house but came home to get a CD. When i walked in the living room there were my mom dad and two other couples naked having an orgy and my dad saw me looking shocked at them:eek:

Let Me Be a Pony
August 1st, 2015, 07:42 PM
Had a good and bad dream today. The good dream was fun and all, but then I dreamt about bullies from meh past.

August 1st, 2015, 08:49 PM
mainly just some chats that talked about things that where upsetting but i feel tons better now

August 2nd, 2015, 09:08 AM
- drinking too much last night and the effects it has on my body

- side effects of medication e.g. Blood clots


August 2nd, 2015, 09:53 AM
Anxious I don't know but that b*tch who doesn't want to understand simple scientific things pissed me off.

August 2nd, 2015, 10:24 AM
I didn't know you got the iPhone 6, what's it like?

I'm anxious because I have to go for a meal with my family and I'm stoned as fuck.

August 2nd, 2015, 10:51 AM
College is starting tomorrow and I'm anxious because I'll have to meet a lot of people.

August 2nd, 2015, 02:14 PM
something so stupid- my sister and brother ate all of the guacamole that I wanted. I haven't eaten all day either, probably for the best. shit now I'm just ranting

August 2nd, 2015, 03:47 PM
Talking to people in general makes me anxious as hell.

Let Me Be a Pony
August 2nd, 2015, 06:19 PM
The thoughts of going outside makes me scared.

August 2nd, 2015, 09:46 PM
just all my thoughts crashing as I try to sleep. I don't want to wake up

August 4th, 2015, 09:24 PM
Waiting to hear back from the passport facility. v.v

August 4th, 2015, 10:24 PM
I broke a piece of irreplaceable sports memorabilia that did not belong to me and the owner could find out tonight.

August 4th, 2015, 11:02 PM
I'm thinking about applying for a job but I don't want to get overwhelmed during the school year- I could use the money but at what cost?

August 5th, 2015, 10:54 AM
The thought of whether I did the right thing or not. In the long run I know it's better for me, but I kind of miss him.

August 5th, 2015, 10:28 PM
Work. These last 10 shifts (now 8) have to be flawless and perfect, and while the first two were great, it isn't going to get easier. And leaving is going to be so sad, and I'm afraid to not be going to work anymore. And leaving for school.

August 7th, 2015, 04:35 PM
I'm worried about cross country. I'm so weak, I haven't been working out and I just keep coming up with excuses. It's seems like most of my life is made up of excuses

August 9th, 2015, 08:16 AM
Reports in the news about a bomb threat in central London when I know my sister will be there at that time.

August 11th, 2015, 10:48 AM
I am receiving a letter of recommendation from my boss later on today and I feel kind of awkward about it. I'm not overly anxious, but not really too comfortable either.

August 11th, 2015, 11:58 AM
3 more shifts at work. This place has been my backbone for the past 15 months.. a place where I can be, where friends are, where I can get away and where I've given 2000ish hours of my time.. where I found my passion. It hasn't always been pretty but it's been the best 15 months of my life, and leaving is so hard. :|

August 11th, 2015, 12:01 PM
often I'm afraid to be seldom afraid. so just one hour ago.

August 11th, 2015, 12:11 PM
Less anxious, more angry, my mum just went on a long rant at me for eating...well I'm sorry for not enjoying hunger pains, in the future I'll just go hungry.

August 11th, 2015, 12:18 PM
Been sick this entire week, bummer. I should probably see a doctor because using the Internet to self diagnose is not a smart idea.

August 12th, 2015, 08:49 AM
This is now a sticky :)

August 12th, 2015, 10:05 AM
first day of practice is today

August 14th, 2015, 01:27 AM
I am going back to normal high school from going online for two years and school starts in a week.

August 21st, 2015, 10:58 AM
I've got a job interview in an hour. And I'm freaking out.

August 21st, 2015, 12:20 PM
If I am going to work I'll need the stuff soon. Or else how am I supposed to deliver the content by Sunday?

August 22nd, 2015, 06:46 AM
having to go to team building with the guy's cross country team and seeing him there

August 22nd, 2015, 10:54 AM
Just myself and the way I am in general.

August 22nd, 2015, 07:02 PM
I've been having a lot of flashbacks today :(

August 23rd, 2015, 06:39 AM
The fact that I have to resort to a bathroom floor to calm down, just makes things feel worse.

August 23rd, 2015, 07:00 PM
First day of work in 10 and 1/2 hours. I really need to nail this. The are people I can't fuck up around.

August 24th, 2015, 05:40 PM
My first night volunteering at the hospital tomorrow, I haven't forced myself to be in a formal social situation like this in about a year and now I'm stressed as fuck. I forgot how much you focus on every little detail when anxiety hits, god damn can I stop thinking, I honestly feel like I'm about to throw up.

August 24th, 2015, 06:12 PM
The fact that summer is almost over and I have to
deal with yet another year of people I absolutely despise.

August 27th, 2015, 04:47 AM
Second job interview in 13 minutes. fndsjxncjsk

August 27th, 2015, 07:42 AM
My therapy appointment made my anxiety go into major overdrive earlier, I absolutely despise being in such a small room with one person attempting to give me eye contact every second.

August 27th, 2015, 08:54 AM
I have my fingers crossed and am waiting eagerly for the result of the interview for my college's newsletter managing board. I hope I make it, I really want to join!

August 28th, 2015, 08:12 PM
college applications/scholarship stuff

August 29th, 2015, 08:11 AM
I'm getting extremely nervous to be starting school. I've got five days (I think) before it starts and I am dying. I literally think I'm going to fail and I haven't even started yet. I begin having some hope for doing well and then it is immediately replaced by negative thoughts and I could really do without them.

August 30th, 2015, 11:07 AM
having to drive on the highway later today, getting this research project done, scholarship stuff.. I feel like I'm going to have a panic attack

August 30th, 2015, 02:53 PM
the guys want to take me out tonight for my birthday. i hate social events like these so much and i don't know if i can do it.

September 1st, 2015, 04:21 AM
The future

September 2nd, 2015, 11:58 PM
School is today and it's a new place and new people and new everything and I'm so damn scared. This would be hard enough without this damn anxiety disorder but nope I have to cope with this too.

Perfectly Flawed
September 3rd, 2015, 01:00 PM
I'm constantly being pressured into finding a new job, but my last three jobs gave me frequent breakdowns due to my anxiety.

Either I get a job and have my anxiety go through the roof, or I lose everything but retain some of my sanity.

September 3rd, 2015, 01:03 PM
I have a test tomorrow and I can't focus on the material.

September 3rd, 2015, 01:08 PM
Losing my best friend because most of the time I'm annoying and he's sick of my complaining and he's bored of me, he doesn't enjoy spending time with me anymore

September 6th, 2015, 01:56 AM
Anxious to properly start school tomorrow in lessons with people I don't know and my stomach is flipping.

September 14th, 2015, 05:24 PM
I'm anxious at the thought of everything going wrong.

September 16th, 2015, 01:15 PM
I'm anxious about possibly finding a new job.

September 25th, 2015, 10:41 PM
most things are going fine but I'm freaking out and I've been panicking all day

September 25th, 2015, 11:25 PM
If my mate is mad at me!

September 29th, 2015, 07:44 PM
The possibility of finding a new job, starting my internship this week and a number of other things. I've had a lot on my mind over the last week or so.

October 7th, 2015, 06:13 PM
Planning to get my hair cut tomorrow. Hair cuts have become one of the things that make me the most anxious and it sucks. I can't wait until I save enough to get my own clippers and do it myself so I don't have to go through this.

October 7th, 2015, 09:06 PM
I might have herpes :( :'(

October 15th, 2015, 05:36 AM
at the moment nothing!! :)

November 16th, 2015, 07:24 PM
I had a panic attack because I couldn't find a distraction. well, i had one but he bailed :(

Just JT
November 16th, 2015, 07:32 PM
I just noticed this thread, I like this....
Im feeling anxiety about the shit I do that attracts people I don't want to talk to here, and really bothers me, like im doimg something wrong...

November 22nd, 2015, 03:46 PM
Just thinking of facing certain people tomorrow and knowing that they all think I'm stupid...

November 23rd, 2015, 01:11 AM
I was diagnosed with Panic Disorder so I have been constantly anxious about when I will get bad again and fall into a panic attack, can get really bad sometimes, but other times it's like I can't even feel it. I cherish the periods of time that I don't notice it.

November 27th, 2015, 11:48 PM
I feel extremely anxious because the person I fancy is leaving for a long period of time.

Deleted User
November 28th, 2015, 02:30 PM
I have no idea but my body seems to be telling me I'm anxious about something.

December 12th, 2015, 07:51 AM
I've got a work induction today and it's only a Christmas job but it's experience and I really need experience for the future. I'm just terrified and my anxiety is in severe overdrive right now. There's nervousness and then there's this. :/

December 12th, 2015, 02:00 PM
I had a french controlled assessment (coursework - counts toward my GCSE) and now I'm thinking I did really bad..

Emerald Dream
December 12th, 2015, 02:34 PM
trying to study, and I hardly ever seriously study

December 12th, 2015, 06:22 PM
I'm anxious because I accidentally put a black tshirt in an all white clothes wash... ;-;

Sailor Mars
December 12th, 2015, 06:48 PM

I'm anxious cuz I'm thinking about my future :/

December 12th, 2015, 08:03 PM
I'm anxious because I need to contact my director and my nana but I'm too anxious to talk to anyone right now.

Princess Ariel
December 13th, 2015, 02:39 PM
i have no idea, but I feel extremely anxious

December 13th, 2015, 06:51 PM
Helping to look after two babies in this weather. This.....stupid...heat..

December 13th, 2015, 06:57 PM
I'm anxious for all things school-based. Tomorrow I have a French exam I didn't revise for, I'm gonna get my grade for an end-of-term English assessment I did so bad on, I have Maths coursework which is so boring and tedious and difficult, in Cookery we have to do a "fun competition" which is not fun at all.

December 18th, 2015, 02:09 AM
How in the hell I'm going to get my PA when I don't even have my high school diploma yet.

I'm also feeling the typical "omg everyone secretly is annoyed with me and wouldn't care if I died" but that's like every night hahaha

December 31st, 2015, 07:49 PM
I fell for that fuck boi, again :(

January 2nd, 2016, 12:40 AM
My mom is really angry at me lately and I'm not sure why. She keeps calling me for unimportant reasons, even if we're both at home. And if I don't answer her calls and texts soon enough, she assumes I'm just ignoring her when in reality my phone is just on silent and I am busy with something else when I don't reply. So she sends pissy voicemails or texts.

I don't know what I've done wrong.

January 5th, 2016, 07:28 PM
I've got 3 mocks in the next 2 days that I haven't even revised for and the thing getting me worked up at the minute is my party on Friday. I just don't want it to be a letdown, fuck, I'm getting stressed over absolutely nothing but I can't help but feel pressure.

January 8th, 2016, 08:40 AM
The fact that I'm not doing the work that I've been so determined to catch up on. Way too much procrastinating :/

Emerald Dream
January 8th, 2016, 08:59 AM
Having to make a decision I don't want to make. Thinking I can put it off indefinitely.

January 10th, 2016, 09:08 AM
Thinking about how to go about discussing it with my dad. It's gotta happen, we have to talk and if this has to recur everyday, so be it.

March 7th, 2016, 06:48 PM
I need to talk to one of my friends about whats going on in my head but I feel like none of them care

March 8th, 2016, 09:46 PM
Thinking about how much I don't like myself.

West Coast Sheriff
March 8th, 2016, 10:07 PM
How has this thread been overlooked for so long?

And my fat is making me anxious. I need to be able to be confident with myself

May 17th, 2016, 12:58 AM
my boyfriend is being stupid today and it's stressing me out.

May 18th, 2016, 10:03 AM
I can't exactly pinpoint it but I'm feeling pretty anxious right now. Damn you general anxiety.

May 19th, 2016, 03:34 AM
I can't exactly pinpoint it but I'm feeling pretty anxious right now. Damn you general anxiety.


Although probably a side effect of my new drugs.

May 19th, 2016, 01:28 PM
Life makes me anxious. (luckily there's nothing specific bothering me right now)

June 11th, 2016, 11:08 AM
I want to get out of this situation. I feel like my mom is a more positive person. My dad is negative as fuck and it sometimes makes me negative.

Faith Collapsing
July 30th, 2016, 12:48 AM
I feel like I'm losing all the positive aspects of who I am and that my memory is being slowly enveloped by some unknown force.

July 30th, 2016, 09:54 AM
Deadlines creeping up.

July 30th, 2016, 10:46 AM
Feeling like I messed up

July 30th, 2016, 11:26 PM
It would be good if I actually fucking knew.

July 31st, 2016, 12:15 PM
The election :'(

July 31st, 2016, 04:10 PM
Some relatives are coming over soon.

July 31st, 2016, 04:12 PM
Don't wanna go to the beach.

July 31st, 2016, 05:38 PM
Feeling like there's no way back if this goes wrong.

July 31st, 2016, 07:19 PM
Having to go outside soon.

Faith Collapsing
July 31st, 2016, 09:23 PM
My bad habits and feeling like I can't change them

August 1st, 2016, 01:52 AM
One of the few people who can empathise with what I'm feeling right now is 200 miles away and I can't speak to them for 2 weeks.

August 1st, 2016, 04:08 PM
Just life in general at the moment. There's too much going on for me to cope.

Just JT
August 1st, 2016, 04:36 PM
a court date I've been mentally blocking all summer that's sometime this month. Guess I never thought summer would feel like it went that fast

August 1st, 2016, 05:05 PM
Feeling empty still.

The Byrd
September 6th, 2016, 08:44 AM
I'm really fucking scared about going back to school tomorrow. :(

September 6th, 2016, 09:02 AM
That the homework I have to hand in today isn't as good as it should be as I did it in a hurry.

September 6th, 2016, 02:54 PM
School tomorrow.

September 6th, 2016, 05:00 PM
Played a pretty deep game that somehow related to me, and that made me feel anxious about it.

September 6th, 2016, 07:17 PM
I told a friend I wasn't going to drive her to and from school anymore because she kind of stresses me out--I told her the part about her stressing me out. We're pretty close friends so we are comfortable with being mad at each other, but I really think we need a break, just a week or two of no talking. Seeing someone so frequently(I drove her in the morning and afternoon for three weeks) can have some negative effects.

It's kind of tough not to talk to her, though. I went to the spot we usually met up at in the afternoon, and she was sort of a ways away and clearly trying to avoid me, which is okay I guess. It's just hard to be so blatantly avoidant of someone and not feel bad.

Anyways, I was having a sort of mild panic attack about it before I went out to the spot. I was scared she'd be there and I'd have to confront her.

September 6th, 2016, 07:30 PM
I probably just did some really stupid shit and I'm tryna play it off like it's ok

Sublime Demonz
September 6th, 2016, 08:13 PM
Everything. It's panic central over here.

September 7th, 2016, 12:16 AM
It's one of my best friend's birthdays today and I don't think I will have the energy or the morale to be happy with her.

September 7th, 2016, 08:36 PM
An argument I guess? I don't know what happened exactly. Also in class two people on the opposite sides of me both almost got detention and got in trouble by the teacher, one of whom was my best friend just trying to help someone.

September 8th, 2016, 01:43 AM
i'm afraid of haven't found a thing yet that makes me really anxious

September 8th, 2016, 07:16 AM
The trip I'm going to take I have to talk to strangers, agh

September 8th, 2016, 07:57 AM
Nothing specific, really. Just got some mad agita right now.

September 12th, 2016, 09:45 PM
People making fun of me for a reason they definitely have no right to because they're no better themselves.

September 13th, 2016, 12:39 AM
Have to go to school soon

October 9th, 2016, 11:44 AM
School in general makes me extremely anxious and I have a tendency to overthink situations and plan out the future to far in advance

October 21st, 2016, 03:58 PM
I'm anxious about going to youth group tonight

September 16th, 2017, 12:53 PM
I hate doing stuff in crowded public places. I always feel like I'm being judged for everything I do and it makes me super awkward about everything (the way I'm standing, if I'm quick enough paying at the till, etc).

September 16th, 2017, 02:28 PM
I seem to be overthinking everything.

September 17th, 2017, 05:32 PM
University at the moment :(

November 15th, 2017, 10:45 AM
Seeing my friend, at the youth club, makes me feel anxious, but i try to cope :)

December 31st, 2017, 09:18 AM
The fact that it is my 22nd Birthday today and that later tonight I'll have to go to a party and I'll probably be anxious and not really enjoy myself.

December 31st, 2017, 09:19 PM
Finals, scars and diet

January 1st, 2018, 12:34 AM
Finals, scars and diet

Dang that reminds me ive got to deal with finals as well...

January 1st, 2018, 12:41 AM
Yeah, finals are coming up
I've already had to take a few but more are coming ^^;
Hope you do well on yours! Fritz

January 1st, 2018, 12:43 AM
Likewise Sere

January 2nd, 2018, 10:16 AM
Whether this year will be any different

May 28th, 2018, 02:46 PM
Iím anxious literally every day. I basically refuse to speak to anyone unless Iím spoken to, and when I am speaking in a group I easily get lost in the conversation if I have no idea where itís heading so I shut up all together. It really sucks, but Iím soooooo outgoing when using the internet.