View Full Version : I can't gain weight!

May 22nd, 2017, 08:06 PM
I'm 20 5'8 and 116lbs. I already know I have extremely fast metabolism but I dont think I have ever been above 120lbs in my life.

I have depression and anxiety so I don't always eat three meals a day especially if I am just really down. One time I tried to force myself to eat it came back up.

May 24th, 2017, 11:15 PM
Idk if you work out, but that could help. Talk to a nutritionist and develop a food plan if u have the means to choose what you eat. There are ways to gain weight through food and it's not just eating a lot of junk.

May 31st, 2017, 03:30 PM
You could get a weight gaining enhancer from a health food store.