PDA

View Full Version : Massage?


christophe
March 27th, 2017, 11:03 PM
I have back pains after Wrestling, and my coach Sad I should get massages. What to expect? Idk

PinkFloyd
March 28th, 2017, 12:16 AM
It's one of those things that weirds a lot of people out, but the key is to remember that the person performing the massage on you went to school for it and is a professional. Massage has many health benefits and will improve your wrestling. You could also look into getting chiropractic work done. That's another common thing that athletes do to stay in tip-top shape. I'm sure there are lots of youtube videos on both subjects if you want to know more about what it's like.