View Full Version : Advice for controlling violent impulses and aggression?

October 4th, 2016, 06:47 AM
Hi. I have autism and maybe bpd, and I often get really violent impulses. I don't want to hurt anyone ever, but these are pretty strong. I'd play violent games, but I can't download anything onto my computer, and I havent been able to find any good flash games that are violent enough. Advice? I can only really do things digitally since I dont leave my house often.

October 15th, 2016, 01:11 PM
Does your doctor or therapist have any ideas for you on how to vent your violent feelings? I don't really know any myself but I would think that going for a walk or a run when feeling that way could be helpful.